Sick and tired of being sick and tired? Well, take charge and sign up for our Healthy Living Program. It is sure to help anyone with conditions such as arthritis, diabetes, heart conditions, high blood pressure, respiratory difficulties, and chronic pain conditions.
This FREE 6-week workshop will be held on WEDNESDAYS; June 3, 10, 17, 24, and July 1 and 8 from 9:30am – 12:00pm at the Human Services Building; 5274 Outer Stowe Street in Lowville.
You will learn: how to work with your doctor; how to manage your symptoms; new ways of solving problems; how to set and achieve realistic goals; communication skills; and relaxation techniques.
For each session you attend, snacks are provided and you will receive a $25 North Country Fruits and Vegetables Prescription Program Voucher provided by Cornell Cooperative Extension.
You must register to attend by calling our office at 315-376-5313. But hurry, space is limited!
