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Why are trails, parks and playgrounds good for your family?

Living in a beautiful area surrounded by trails, parks and playgrounds offers countless benefits for your family’s health and well-being. Easy access to green spaces encourages outdoor activity, making it easier to enjoy fresh air, get exercise, and connect with nature. Whether you’re walking, biking, or playing, being outside together helps reduce stress, boost moods, and improve physical fitness for all ages.

For children, parks and playgrounds are more than just fun—they support healthy development, encourage social skills, and provide a safe space to build strength and coordination. For adults, spending time outdoors can improve mental health, strengthen family bonds, and create lasting memories.

Make the most of where you live—step outside, explore your community, and enjoy the many physical, mental, and emotional benefits of outdoor play and exercise.

Lewis County Parks/Playgrounds

Lewis County Trails